• Blended carbohydrate powder
• Electrolyte profile added
• Enhances recovery
• Rapid glycogen pre or post workout

Formula 19 is the direct result of 19 years spent developing and perfecting the ultimate post-workout supplement. This concoction of 5 key ingredients provides the essential nutrients your body needs to recover faster, reduce soreness, and sustain your muscle pumps for hours after you’ve set down the weights.

Formula 19 isn’t like any other recovery supplement on the market. It uses a synergistic blend of ingredients to rapidly replenish glycogen stores, activate protein synthesis, and halt muscle breakdown. Formula 19 isn’t just another post workout supplement, it’s THE post-workout supplement.

Ingredients

R3 Carbohydrate Blend (50g) contains a scientific blend of three rapidly digesting carbohydrates but without the unwanted insulin spike. The R3 carbohydrate formula is quickly absorbed, meaning no “heavy feeling” during training, making it the ultimate pre and post workout fuel.

L-Glutamine (9g) is an amino acid lost in substantial quantities during intense exercise. Glutamine is essential to recovery following strenuous physical activity and immune system function. It also helps conserve lean muscle mass by preventing catabolism.

L-Leucine (5g) is one of the three Branched Chain Amino Acids (BCAAs) and primary activator of mTOR. Leucine induces muscle protein synthesis, which supports muscle growth and prevents catabolism.

Magnesium Glycyl Glutamine (1000mg) is the most stable glutamine in the world, protected by an exclusive patent, this form of glutamine offers enhanced bioavailability and ensures safe passage through the tortuous GI system.

Alpha Lipoic Acid (200mg) improves the body’s ability to absorb and convert sugar to energy, making it ideal to take with carbohydrates. Alpha Lipoic Acid (ALA) acts as an “insulin-mimetic) and shuttle the carbohydrates contained in Formula 19, along with all the other nutrients here, directly into your muscles for maximum effectiveness.

Directions

• For Men: As a dietary supplement, mix two (2) scoops in 8-10 oz. of water and take post-workout on training days.
• For Women: As a dietary supplement, mix one (1) scoop in 8-10 oz. of water and take post-workout on training days.